• 重庆新励成强大的师资力量;
  • 科学系统的课程体系;
  • 1对1辅导 + 线下公开体验课。

400-882-5311

重庆演讲艺术培训全解:四大核心能力如何重塑你的表达魅力

重庆演讲艺术培训全解:四大核心能力如何重塑你的表达魅力

授课机构: 重庆新励成

上课地点: 校区地址

成交/评价:

联系电话: 400-882-5311

重庆演讲艺术培训全解:四大核心能力如何重塑你的表达魅力课程详情

为什么说演讲能力是现代社交的"必备硬实力"?

在职场汇报、商务谈判、公众活动中,一场有逻辑、有感染力的演讲往往能快速建立个人影响力。但许多人面对讲台时容易紧张忘词、表达混乱,根本原因在于未掌握演讲的底层逻辑——它不仅是语言输出,更是思维框架、情绪管理与现场把控的综合体现。重庆地区专注演讲艺术培训的课程,正是针对这些痛点,通过系统性训练帮助学员突破表达瓶颈。

演讲艺术培训的四大核心能力模型

真正的演讲高手,往往能将内容、情绪与现场反应精准融合。这套培训体系提炼出四大核心能力,覆盖从准备到呈现的全流程。

1. 要素强化:搭建演讲的"骨架与血肉"

演讲不是随意的语言堆砌,它需要清晰的逻辑结构支撑。课程中会系统讲解"开场破冰-主体分层-结尾升华"的基础框架,同时训练如何提炼核心观点、匹配案例论据。例如,针对"产品推介"场景,学员需学会在3分钟内完成"痛点引入-方案亮点-价值承诺"的结构化表达。除了理论学习,更通过"限时命题演讲"训练,让学员在反复练习中形成条件反射式的要素把控能力。

2. 自我控制:驾驭现场的"情绪开关"

许多人在演讲中出现忘词卡壳、情绪失控,本质是自我控制能力不足。课程特别设计"压力场景模拟"环节:突然变更演讲主题、设置听众提问干扰、制造意外声响等,训练学员快速调整呼吸节奏、转移注意力焦点的技巧。曾有学员分享:"次面对突然的提问时,我大脑一片空白;经过8次模拟训练后,我能自然接住问题并引导回主话题,这种掌控感太重要了。"

3. 演绎表现:传递温度的"语言魔法"

同样的内容,不同的演绎方式会带来天差地别的效果。课程从"语音语调"到"肢体语言"进行精细化训练:如何通过重音变化突出重点,怎样用手势强化表达力度,眼神交流如何覆盖全场。更设置"情感代入"练习,要求学员用不同情绪(激励/共情/说服)演绎同一段文字,观察听众的微表情反馈。一位企业管理者参训后表示:"现在给团队开会,我能明显感觉到大家的注意力更集中了。"

4. 系统控制:应对突发的"全局思维"

完美的演讲可遇不可求,真正的高手在于能灵活应对突发状况。课程通过"多线程场景"训练,让学员同时处理"时间把控、听众互动、设备故障"等多重挑战。例如,当PPT播放异常时,如何用口述+板书延续内容;遇到尖锐提问时,怎样既回应质疑又不偏离主题。这种训练不仅提升演讲能力,更培养了临场应变的全局思维,许多学员反馈在日常沟通中也更从容了。

这套课程的四大差异化优势

区别于传统口才培训的"填鸭式教学",该课程通过四大设计确保学习效果可量化、能力提升可感知。

• 现场实战:从"听讲"到"上台"的0距离转换

每节课设置30%以上实战时间,学员轮流上台演讲,导师实时录制视频并回放分析。这种"做中学"的模式,让学员当场发现"眼神飘忽""手势僵硬"等细节问题,进步速度比纯理论教学快3-5倍。

• 导师精评:个性化诊断替代"一刀切"指导

每位学员的问题各不相同——有人逻辑清晰但缺乏情感,有人表达生动但结构松散。导师会根据学员特质制定训练方案:对内向型学员侧重"情绪释放"训练,对外向型学员强化"结构严谨性"要求,真正实现"因材施教"。

• 氛围营造:在轻松中突破"表达心理障碍"

许多人害怕演讲源于"被评价焦虑"。课程特别设计"互助式学习"环节:学员互相点评时需先肯定优点,再提改进建议。这种正向反馈机制,让大家在安全感中逐渐放下心理负担,更愿意尝试新的表达风格。

• 系统进阶:从"能讲"到"会讲"的阶梯式成长

课程分为基础(结构搭建)、进阶(情感传递)、高阶(场景应用)三个阶段,每个阶段设置明确的能力考核标准。学员完成基础阶段可自信完成5分钟命题演讲,进阶阶段能驾驭15分钟深度分享,高阶阶段则能应对商务谈判、大型论坛等复杂场景。

学习后的真实改变:从"不敢说"到"说得好"

课程的最终价值,在于让学员将课堂所学转化为实际能力的提升。以下是常见的学习收获:

  • 掌握10+种演讲结构模板,面对不同场景能快速匹配框架;
  • 学会通过"语音语调+肢体语言"传递情感,演讲感染力提升60%以上;
  • 建立现场控制意识,能从容应对提问、干扰等突发状况;
  • 增强表达自信,当众讲话时紧张感降低80%;
  • 提升逻辑思维能力,日常沟通也更清晰有条理。

无论是职场新人想突破汇报瓶颈,还是创业者需要提升路演能力,亦或是希望改善日常沟通的普通用户,这套演讲艺术培训都能提供针对性的解决方案。毕竟,好的演讲不是天赋,而是可以通过系统训练获得的技能——而这,正是课程存在的意义。

重庆新励成

重庆新励成
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-06 05:46:47 HTTP/1.1 GET : http://www.edumq.com/s/1324/c/18644.html
  2. 运行时间 : 0.070196s [ 吞吐率:14.25req/s ] 内存消耗:390.66kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000323s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000811s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '1324' AND `site_id` = 11 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000220s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000549s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 1324 [ RunTime:0.000236s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000562s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 1324 [ RunTime:0.000233s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000629s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 1324 AND `a`.`content_id` = '18644' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000652s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '1324' and content_id < '18644' and site_id = '11' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '1324' and content_id > '18644' and site_id <= '11' order by content_id asc limit 1) [ RunTime:0.000543s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1324 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 5264 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000364s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 1324 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000232s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 1324 AND `course_status` = 1 [ RunTime:0.000179s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000572s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '1324' [ RunTime:0.000210s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000546s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '1324' [ RunTime:0.000175s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '11' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '18644' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.059709s ]
0.070535s