北京凭海听风瑜伽 - 课程中心

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课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：课程大纲冥想调身：站立调身｜站立静心，脊柱流动和旋转，能量激活和导引，经络伸展和祈祷联接式；坐姿调身｜膝部灵活，心轮扩展，坐姿脊柱流动和旋转，能量伸展。冥想调息：经络调息，圣光调息，展臂调息，能量呼吸，火呼吸冥想理论：冥想、生命、意识、能量、心灵、禅定、上师、时间、力量...

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直播课冥想•师资培训一级基础二级进阶

课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：冥想一阶基础认证冥想调身：站立调身｜站立静心，脊柱流动和旋转，能量激活和导引，经络伸展和祈祷联接式；坐姿调身｜膝部灵活，心轮扩展，坐姿脊柱流动和旋转，能量伸展。冥想调息：经络调息，圣光调息...

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瑜伽冥想

课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：瑜伽是什么？健身、健康还是静心？什么才是瑜伽的终极意义？冥想是什么？我们应该想什么？我们该如何解读瑜伽这场身心灵的修行？学瑜伽不学冥想等于白学；做身体引导是为教练，做静心分享、观照方为老师。在冥想的呼吸之间，让我们浮躁的心静止下来。回复纯净和澄澈，找到真正的自我。跟随矫林江导师旁...

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大笑瑜伽培训

课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：大笑瑜珈是一种身体锻炼法，由印度医生卡塔利亚夫妇所开发。它结合了笑运动和瑜珈呼吸法，增加全身和大脑的氧气，使人更健康有活力。他的概念是任何人都可以不依靠幽默喜剧或笑话来大笑。通过一组人的模拟演练，加上眼神接触及孩子般的嬉闹，很快地演变成真正的和有传染性的笑声。大笑瑜伽是基于一个科学事实人体不能分...

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曼陀罗瑜伽培训

课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：曼佗罗的意思是：使心灵解脱的超然音振，心灵通过声音的投射力量，被转化为声音模式的宇宙频率。"瑜伽"，这个词大家并不陌生。曼陀罗瑜伽唱诵是释放心意的能量，让你内在的心变得解脱和自由，保护我们的心免受负面情绪的影响。曼陀罗蕴藏一种很大的力量，当一个将这种声音读出来，细心听着，便可以感受这声音的纯化力量。...

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无极瑜伽培训

课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：结合太极拳，八卦掌，武术技术导引气功和心理学及催眠技术有机的结合进瑜伽练习中以身心协调，天人合一为总纲以太极拳的无极桩为基础，行动时轻柔缓慢，身心协调精准很好地调理身心方面的偏差对于目前瑜伽教练的练习有指导作用，不是过多的追求体式，而是深入了解瑜伽最本源的知识。同时瑜伽教练课程需要大量讲解，此无极...

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阴瑜伽培训

课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：《阴瑜伽》7天课程内容大纲天：瑜伽的意义；瑜伽的目的；瑜伽的字义；瑜伽的渊源和古典流派；瑜伽锻炼的目的与作用；体式讲解与练习。第二天：何为阴瑜；何为阴阳；阴瑜伽以八支分法的关系；三脉七轮；内外在五种生命能；体式讲解与练习。第三天：瑜伽体式的由来及阴瑜伽体式的名称；人生的起点与终点；人...

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亲子瑜伽培训

课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：课程大纲天亲子课程：动物篇孩子们渴望了解动物，愿意与它们亲近，成为好朋友，它们可爱、美丽、勇敢、聪明，形态万千，性情各异的动物世界多姿多彩，与我们小朋友的世界如此相像！亲子瑜伽的每一个体式都模仿动物来完成，让孩子们在动物瑜伽、游戏、故事、音乐、绘画等趣味游戏中去去互动，由内而外锻炼了身体。...

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能量疗愈瑜伽培训

课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：在现代快节奏的生活中，我们的身体承载了过多的压力和紧张，这不紧造成了我们的脊柱关节等体态上的错位，还使我们的大脑情绪始终处于烦乱不安的状态。我们曾经试图通过体位的练习来使其修复，但是却无法达到预期的效果。而能量疗愈课程，经由五大元素与脉轮的觉知，通过体位修复，冥想静止，疗愈放松，从而获得全新的经验来...

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美臀瑜伽培训

课时:详询上课方式:面授班级类型:小班

适合学员：处于备考开始阶段的学员

课程特色：瑜伽小院自创立以来，一直以“天下瑜伽一家人”为理念，广邀国内外，弘扬中国瑜伽理念，倡导公益传播与分享。现免费福利第二轮重磅来袭！！！“东方美臀”人邓霞老师来啦，不只是6小时，瑜伽小院为照顾外地学员，特地与老师调整档期，6小时公益课后紧接两天一夜工作坊。三天两夜深度课程，让你拥有完美的臀部，还...

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基本文件流程错误 SQL 调试

请求信息 : 2026-05-05 01:58:25 HTTP/1.1 GET : http://www.edumq.com/s/15380/c/c0/
运行时间 : 0.008858s [ 吞吐率：112.89req/s ] 内存消耗：333.58kb 文件加载：137
缓存信息 : 0 reads,0 writes

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CONNECT:[ UseTime:0.000400s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001232s ]
SELECT * FROM `fqi_school` WHERE `school_id` = '15380' AND `site_id` = 11 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000315s ]
SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000613s ]
SELECT * FROM `fqi_school_class` WHERE `school_id` = 15380 [ RunTime:0.000261s ]
SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000702s ]
SELECT * FROM `fqi_school_campus` WHERE `school_id` = 15380 [ RunTime:0.000257s ]
SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000768s ]
SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 15380 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 [ RunTime:0.000357s ]
SELECT * FROM `fqi_school_course` WHERE `school_id` = 15380 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 0,10 [ RunTime:0.000265s ]