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成人空中瑜伽班
成人空中瑜伽班
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：又叫反重力瑜伽，利用空中瑜伽吊床，完成哈他瑜伽体式。练习者感受到身体体重，加深体式的伸展、阻力和正位能力，具有高效的放松、疗愈、瘦身效果，更具有趣味性和互动性。空中瑜伽的好处1、增加活力，来处瑜伽对脑部与腺体的作用。2、外观与心情的年轻：瑜伽减少面部皱纹，产生天然的“拉皮”效果。3、活得更久：瑜伽影...
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成人瑜伽班
成人瑜伽班
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：成人练习瑜伽的好处，作为一种非常古老的能量知识修炼方法，“瑜伽”并非只是一套流行或时髦的健身运动这么简单。现代人吸取其有益精华，发现瑜伽的好处不胜枚举。欢迎前来!瑜伽能加速新陈代谢，去除体内废物，形体修复、调理养颜从内及外，据网友推荐配合某福建泉州中药减肥秘方还可以达到快速减肥的效果;瑜伽能带给你优...
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成人拉丁国标班
成人拉丁国标班
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：拉丁舞又称拉丁风情舞或自由社交舞。拉丁舞是大众民间舞蹈，随意，休闲，放松是它的特点，有较大的自由发挥空间，它是拉美人民在漫长的历史长河中形成的具有鲜明特点的激情、浪漫而又富有活力、火热的艺术表现形式，深受拉美人民的喜爱，成为他们生活中必不可少的重要的组成部分。国际标准拉丁舞是规范、严格、标准的，它是...
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成人爵士班
成人爵士班
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：爵士舞动作的本质是一种自由而纯朴的表现，直接把内心的感受用身体的颤，抖，扭表达出来。就像我们听到喜欢的音乐，能从内心自然的流露出感情，身体就不由自主的随着音乐节奏而活动，如弹响手指，摆首顿足，时而兴奋激烈，时而缓慢优柔的溶入音乐之中。爵士舞是一种急促又富动感的节奏型舞蹈，是属于一种外放性的舞蹈，不像...
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成人塑形瘦身班
成人塑形瘦身班
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程不但可以有效的雕塑身材，起到减肥效果，而且也有助于气质培养，平和内心，让人由内而外散发出一种自信，变得神采奕奕!在这里你将体验和感受到舞蹈的真正而巨大的魅力和舞蹈精髓，融合着都市人的现代与时尚，让你在忙碌的压力工作之余，达到休闲娱乐、舞蹈健身理想的综合效果。张曦文 优秀教师舞种：中国舞教龄：5年...
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成人肚皮舞班
成人肚皮舞班
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：肚皮舞主要风格埃及风格：内敛、含蓄的埃及味道，有宫廷舞蹈的优雅。动作幅度比较小，但是很强调对肌肉的控制。土耳其风格：动作大胆、奔放，幅度很大，胯部的动作非常夸张，而且穿着比较暴露，很有视觉冲击力。印度风格：妩媚多姿、色彩鲜艳斑斓，加入印度舞风格，包含印度的特有手势(如五指张开，小指和无名指向掌内弯曲...
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成人中国古典民族民间舞蹈
成人中国古典民族民间舞蹈
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：中国民间舞蹈具有群众舞蹈的通俗性、普及性、趣味性、观赏性与自娱自乐的特点，朴实无华、形式多样、内容丰富、形象生动，适合各年龄段的人群，简单易学。从不同的宗教信仰、文化传统衍生出来的人体艺术文化，是对该民族精神目标与价值的认可，并在这种认可后，用舞蹈来强调并强化这种精神，于是该民族也就在这种力量的凝聚...
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基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-05-04 22:54:58 HTTP/1.1 GET : http://www.edumq.com/s/16852/c/c32472/
  2. 运行时间 : 0.006949s [ 吞吐率：143.91req/s ] 内存消耗：321.70kb 文件加载：137
  3. 缓存信息 : 0 reads,0 writes
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  1. CONNECT:[ UseTime:0.000361s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000989s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '16852' AND `site_id` = 11 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000225s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000553s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 16852 [ RunTime:0.000183s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000577s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 16852 [ RunTime:0.000198s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000674s ]
  9. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 16852 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 32472 [ RunTime:0.000326s ]
  10. SELECT * FROM `fqi_school_course` WHERE `school_id` = 16852 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 32472 ORDER BY `course_id` DESC LIMIT 0,10 [ RunTime:0.000239s ]
0.007225s