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东莞iFIT城市拓展地图-新闻动态

  • 参加户外拓展训练的注意事项
    参加户外拓展训练的注意事项

    08-04 东莞iFIT城市拓展地图

    为了培训效果，保障参训学员的安全，请您认真阅读并遵守以下相关说明：一、心理要求拓展训练营训练是本着“体能冒险小、心理超越大”的原则，来设计整个培训课程，所以参训学员无须有超强体能，只需在参训期间心理尽量放松并积极主动参与课程。二、健康要求1）患有严重的心脏疾病、高血压、哮喘、癫痫病等易突发性疾病...

  • 参加军事拓展五步重要的环节
    参加军事拓展五步重要的环节

    08-04 东莞iFIT城市拓展地图

    军事拓展训练是用以激发个人潜能，提高企业生产力的新型学习方式。这种学习方法的前提是：体验先于学识，同时，学识与意义来自参加者的体验。每个参加者的体验都是独特的，因为这个学习过程运用的是归纳法而不是演绎法，是由参加者自己去发现、归纳体验过程中提供的知识。步：体验此乃过程的开端。参加者投入一项活动，...

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  1. 请求信息 : 2026-05-27 02:18:49 HTTP/1.1 GET : http://www.edumq.com/s/18186/n/c0/
  2. 运行时间 : 0.007901s [ 吞吐率：126.57req/s ] 内存消耗：324.66kb 文件加载：138
  3. 缓存信息 : 0 reads,0 writes
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  1. CONNECT:[ UseTime:0.000341s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000921s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '18186' AND `site_id` = 11 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000233s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000551s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 18186 [ RunTime:0.000208s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000572s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 18186 [ RunTime:0.000192s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_news` [ RunTime:0.000599s ]
  9. SELECT COUNT(*) AS think_count FROM `fqi_school_news` WHERE `school_id` = 18186 [ RunTime:0.000191s ]
  10. SELECT * FROM `fqi_school_news` WHERE `school_id` = 18186 ORDER BY `news_id` DESC LIMIT 0,10 [ RunTime:0.000184s ]
  11. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000638s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 18186 AND `school_status` = 1 AND `course_status` = 1 ORDER BY `course_id` DESC LIMIT 8 [ RunTime:0.000296s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_news` WHERE `school_id` = 18186 [ RunTime:0.000146s ]
  14. SELECT * FROM `fqi_school_news` WHERE `school_id` = 18186 ORDER BY `click` DESC,`news_id` DESC LIMIT 0,5 [ RunTime:0.000157s ]
0.008153s