• 让你的话语如行云流水,使你成为焦点,展现自己
  • 制定计划实战演练导师大咖全程辅导
  • 练就好口才,提升说服力!

400-882-5311

成功演讲的9个关键准备技巧:从策划到执行的全流程指南

来源:深圳优言口才 时间:10-28

成功演讲的9个关键准备技巧:从策划到执行的全流程指南

成功演讲的9个关键准备技巧:从策划到执行的全流程指南

步:精准定位听众需求

演讲不是单向输出,而是与特定群体的深度对话。要明确三个核心问题:听众年龄层是中学生、职场人还是退休群体?他们参与的核心动机是什么?是寻求实用技巧、情感共鸣还是行业洞见?

举个实际案例:为大学生做职业规划演讲时,听众更关注"简历优化""面试技巧"等实操内容;若面向企业高管,可能需要聚焦"战略思维""团队管理"等宏观议题。提前通过问卷、组织者沟通或现场观察,掌握这些信息能让内容精准触达需求。

第二步:与活动方达成目标共识

任何演讲都服务于特定目的——可能是推广品牌、传递理念或解决实际问题。曾有位讲师为行业论坛准备了专业技术内容,却发现主办方希望突出"跨界合作"主题,最终因方向偏差导致效果打折。

建议提前与组织者确认三个关键点:演讲的核心目标(如提升品牌认知/解决具体问题)、预期效果(如听众会后行动/满意度指标)、成功标准(如互动率达标/资料留存率)。这种对齐能避免"自说自话",确保内容与场景需求匹配。

第三步:全面考察演讲场地

物理环境直接影响演讲效果。想象这样的场景:讲师准备了大量PPT演示,却发现现场投影仪分辨率不足;设计了互动环节,却因座位排成"回"字形导致沟通障碍——这些细节都可能破坏演讲节奏。

具体需要检查的要素包括:场地布局(剧院式/圆桌式/教室式)、设备支持(麦克风类型/投影尺寸/音响覆盖)、辅助工具(翻页笔/激光笔/白板可用性)、特殊需求(如需要站立讲解的讲台高度)。提前2小时到场测试设备,准备备用方案(如U盘拷贝PPT/手机热点投影),能有效规避突发问题。

第四步:提炼核心传递信息

心理学研究表明,人类短期记忆只能容纳5-9个信息点。演讲者需要做的不是"填满时间",而是明确"最想让听众带走什么"。

例如分享"时间管理"主题时,与其罗列10种工具,不如聚焦"四象限法则"的具体应用;讲解产品优势时,重点突出"解决用户三大痛点"即可。用一句话总结核心信息(如"掌握四象限法则,让工作效率提升30%"),所有内容都围绕这个核心展开,能显著提升听众记忆度。

第五步:构建多维度内容素材库

优质的演讲内容需要"有血有肉"。除了核心观点,还需要故事、数据、案例等素材支撑。建议建立三个素材分类:

  • 情感共鸣类:个人经历、听众可能遇到的典型场景(如"次公开演讲忘词的尴尬")
  • 权威佐证类:行业报告数据、专家名言(如"哈佛研究显示,故事的记忆度比理论高6倍")
  • 互动引导类:提问、小测试、简短讨论(如"请举手示意,有多少人曾因演讲紧张影响发挥?")

这些素材需提前整理成电子文档或便签,方便演讲时灵活调用。

第六步:设计清晰的内容框架

缺乏结构的演讲如同散沙,听众容易迷失。推荐采用"问题-分析-解决"的经典框架:

  1. 开场:用一个普遍存在的问题引发共鸣(如"为什么你的演讲总被评价'没重点'?")
  2. 分析:拆解问题背后的原因(如信息过载/逻辑混乱/缺乏互动)
  3. 解决:提出具体可行的方法(如"用三句话总结核心观点""每10分钟设置互动")
  4. 收尾:呼吁行动(如"从下次演讲开始,尝试用今天的方法优化内容")

这种结构符合人类"认知-思考-行动"的心理路径,能有效提升内容接受度。

第七步:注入活跃现场的"调味剂"

即便是严肃主题,也需要适当的"放松时刻"。曾有位讲师讲解"企业合规管理"时,穿插了自己初入职场因忽略流程导致项目延误的真实故事,现场气氛从沉闷转为专注。

具体方法包括:分享1-2个与主题相关的趣味案例(注意避免敏感内容)、设置简单的互动(如"请旁边的人讨论30秒,分享自己的经历")、用幽默化解紧张(如"刚才我看到有人在看表,别担心,我们争取提前10分钟结束")。这些设计能保持听众注意力,增强情感连接。

第八步:多场景实战演练

"纸上谈兵"与"实际呈现"有巨大差异。建议至少进行3轮练习:

轮:独立练习,重点关注内容流畅度和时间控制(用手机计时,确保不超/不短于规定时长)

第二轮:模拟现场,使用真实设备(如用投影仪播放PPT),调整肢体语言和声音语调(避免语速过快/声音过小)

第三轮:邀请朋友/同事试听,收集反馈(如"某个案例不够清晰""互动环节时间过长"),针对性优化

某TED演讲者曾透露,他为18分钟的演讲练习了超过50次——这正是专业与业余的重要区别。

第九步:善用记忆辅助工具

即使准备充分,临场紧张也可能导致忘词。这时,记忆卡片能成为"安全绳"。制作卡片时需注意:

  • 只写核心标题(如"听众需求分析-年龄层"),避免大段文字
  • 用醒目标记(如星号/箭头)提示关键过渡点
  • 卡片大小适中(建议5cm×8cm),方便手持且不遮挡面部

熟练后,卡片更多是心理安慰——因为核心内容已通过练习内化,偶尔扫一眼卡片反而能快速找回思路。

总结来看,成功演讲的关键不在"临场发挥",而在"台下功夫"。从听众分析到实战演练,每个环节都需要细致准备。当你把这些技巧融入日常练习,会发现演讲不再是"压力挑战",而是"展示自我、影响他人"的有力工具。

课程导航
校区导航
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-05 18:18:46 HTTP/1.1 GET : http://www.edumq.com/s/3057/n/18837.html
  2. 运行时间 : 0.013113s [ 吞吐率:76.26req/s ] 内存消耗:383.02kb 文件加载:137
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_news_details.php ( 2.39 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_right.php ( 2.17 KB )
  136. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  137. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000315s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000830s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '3057' AND `site_id` = 11 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000249s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000571s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 3057 [ RunTime:0.000205s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000608s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 3057 [ RunTime:0.000212s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_news` [ RunTime:0.000682s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school_news_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 3057 AND `a`.`content_id` = '18837' AND `news_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000576s ]
  10. (select content_id,news_name,school_id from fqi_school_news where school_id = '3057' and content_id < '18837' and site_id <= '11' order by content_id desc limit 1) union all(select content_id,news_name,school_id from fqi_school_news where school_id = '3057' and content_id > '18837' and site_id <= '11' order by content_id asc limit 1) [ RunTime:0.000448s ]
  11. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000726s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 3057 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000327s ]
  13. SELECT * FROM `fqi_school_course` WHERE `school_id` = 3057 AND `school_status` = 1 AND `course_status` = 1 ORDER BY `course_id` DESC LIMIT 8 [ RunTime:0.000182s ]
  14. SELECT * FROM `fqi_school_news` WHERE `school_id` = 3057 ORDER BY `click` DESC,`news_id` DESC LIMIT 5 [ RunTime:0.000183s ]
  15. SELECT `content_id`,`news_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '11' AND `b`.`school_status` = '1' AND `news_status` = 1 AND `content_id` < 18837 ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.003371s ]
0.013411s