• 成都567Go健身教练培训作为健身教育培训行业的领军品牌
  • 汇聚了一批教学经验丰富,专业能力强悍的导师团队
  • 成都567Go健身教练培训的一线大咖导师丰富实战经验倾囊相授

400-882-5311

成都G1基础体适能训练课程全解析:从技能掌握到认证通关的系统培养方案

成都G1基础体适能训练课程全解析:从技能掌握到认证通关的系统培养方案

授课机构: 成都567Go健身教练培训

上课地点: 校区地址

成交/评价:

联系电话: 400-882-5311

成都G1基础体适能训练课程全解析:从技能掌握到认证通关的系统培养方案课程详情

成都G1基础体适能训练课程:职业体适能教练的成长起点

课程定位与核心目标

对于想要踏入体适能教练行业的群体而言,系统掌握专业技能并获得权威认证是职业起步的关键。成都G1基础体适能训练课程培训班正是针对这一需求设计的培养方案,以"技能扎实+认证通关"为双核心,通过30天108课时的集中学习,帮助学员从理论到实践全面掌握体适能教学所需的各项能力,最终考取567GO体适能教练员认证,为职业发展奠定坚实基础。

区别于碎片化的技能培训,该课程特别设置免费试学环节,让学员在正式报名前就能直观感受教学模式与内容深度,确保学习选择的精准性。无论是健身领域的新手,还是计划转型的职场人,都能在这里找到适配的成长路径。

谁更适合选择这门课程?

课程的适配人群覆盖广泛,核心包括六类群体:

  • 健身小白:缺乏系统训练经验,需要从基础解剖、器械使用开始建立专业认知;
  • 在校大学生:提前规划职业方向,通过专业认证增强竞争力;
  • 退伍军人:利用体能优势转型技能型职业,拓展职业发展空间;
  • 健身爱好者:从兴趣转向职业,系统提升教学能力实现价值转化;
  • 转型职场人:寻求行业切换契机,通过体适能教练职业开启第二事业曲线;
  • 兼职从业者:强化专业背景,为全职从事体适能教学积累。

无论当前处于哪个阶段,课程都能通过针对性教学帮助学员填补技能缺口,完成从"爱好者"到"职业教练"的身份转变。

学什么?课程内容全拆解

课程内容围绕"专业能力+职业素养"双维度设计,具体包含七大模块:

1. 基础解剖理论
深入讲解人体肌肉、骨骼结构及运动原理,帮助学员理解不同动作的科学依据,避免教学中出现错误指导。
2. 力量器械精通
覆盖市场主流力量训练器械的操作规范、适用人群及训练组合,通过实操练习确保学员能独立指导器械训练。
3. 国家资格认证备考
解析体适能教练国家职业资格认证的考核要点,提供针对性习题训练与模拟考试,提升认证。
4. 私教销售实务
从客户需求挖掘到训练方案定制,系统学习沟通技巧与销售逻辑,帮助学员提升课程转化能力。
5. CPR急救认证(中国)
掌握心肺复苏、创伤处理等急救技能,考取中国官方认可的急救证书,这是职业体适能教练的必备。

通过上述内容的学习,学员不仅能掌握体适能教学的核心技能,更能具备职业发展所需的综合能力,真正实现"学完就能上岗"。

怎么学?三大教学模式保障效果

课程采用"双师+小班+启发"三维教学模式,从教学质量、学员关注、能力培养三个维度确保学习效果:

双师教学:经验与理论的双重加持

每门课程由两位讲师联合授课——一位是具备5年以上一线教学经验的教练,负责分享实战案例与操作技巧;另一位是持有体适能教学研究的理论导师,系统讲解知识框架与科学原理。双师互补的模式,让学员既能"知其然",更能"知其所以然"。

小班制教学:每个学员都是重点

班级人数严格控制在25-30人,确保讲师能关注到每位学员的学习状态。无论是课堂提问、实操指导还是课后答疑,学员都能获得个性化反馈,避免"大班教学"中常见的参与度不足问题。

启发式教学:从"学会"到"会教"

课程摒弃填鸭式灌输,通过案例分析、场景模拟等方式引导学员主动思考。例如在"制定运动处方"环节,讲师会提供不同体质学员的案例,让学员分组讨论并设计方案,最终由讲师点评优化。这种模式不仅提升了学习参与感,更能培养学员独立解决问题的能力。

核心优势:不止于技能培养

除了系统化的教学体系,课程还具备三大独特优势,为学员的职业发展提供长期支持:

1. 教学硬件升级:先进器械辅助学习

培训场地配备全套进口力量训练器械与体适能评估设备,学员在学习过程中可直接使用专业器械进行实操,确保技能掌握与市场需求同步。

2. 教学理念贯穿:技术+责任双培养

课程始终贯彻"有技术、敢承担、重团队、爱分享"的教学理念,不仅培养专业技能,更注重职业责任感与团队协作能力的塑造。例如在模拟教学环节,学员需分组完成课程设计,通过团队合作提升综合素养。

3. 终身教育支持:职业成长不设限

完成课程并考取认证后,学员可享受终身复课权益——无论何时需要复习旧知识或学习新技术,都能免费回到课堂参与学习。此外,课程还定期举办行业交流会,帮助学员拓展人脉、了解行业动态,为职业晋升提供持续助力。

学完能做什么?职业能力全景呈现

通过30天的集中学习,学员将具备以下六大核心能力,全面覆盖体适能教练的工作场景:

  1. 力量训练指导:能根据学员体能水平设计个性化力量训练方案;
  2. 运动处方制定:结合体测数据与健康目标,科学规划训练周期与强度;
  3. 基础体适能评估:使用专业工具对学员的柔韧性、耐力、协调性等指标进行准确评估;
  4. 动作纠正指导:识别训练中的错误动作并提供针对性纠正方法;
  5. 减脂塑形规划:结合运动与营养指导,帮助学员实现体型管理目标;
  6. 客户沟通谈单:通过专业知识与沟通技巧,提升课程销售转化率。

这些能力的掌握,将让学员在求职市场中具备显著竞争力,无论是加入健身俱乐部、开设个人工作室,还是从事企业体适能指导,都能快速适应并展现专业价值。

成都567Go健身教练培训

成都567Go健身教练培训
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-06 07:30:11 HTTP/1.1 GET : http://www.edumq.com/s/3201/c/46754.html
  2. 运行时间 : 0.072048s [ 吞吐率:13.88req/s ] 内存消耗:378.85kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000328s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001368s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '3201' AND `site_id` = 11 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000306s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000817s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 3201 [ RunTime:0.000272s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000825s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 3201 [ RunTime:0.000273s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000934s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 3201 AND `a`.`content_id` = '46754' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000708s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '3201' and content_id < '46754' and site_id = '11' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '3201' and content_id > '46754' and site_id <= '11' order by content_id asc limit 1) [ RunTime:0.000669s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 3201 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 12140 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000359s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 3201 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000251s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 3201 AND `course_status` = 1 [ RunTime:0.000197s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000860s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '3201' [ RunTime:0.000235s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000781s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '3201' [ RunTime:0.000226s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '11' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '46754' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.057688s ]
0.072363s