• 学习效果显著提升
  • 专业教学促进学习
  • 多种课程任你挑选

400-882-5311

佛山青少年小主持口才领袖班:21项系统训练锻造表达力与领袖气质

佛山青少年小主持口才领袖班:21项系统训练锻造表达力与领袖气质

授课机构: 佛山德者口才培训学校

上课地点: 校区地址

成交/评价:

联系电话: 400-882-5311

佛山青少年小主持口才领袖班:21项系统训练锻造表达力与领袖气质课程详情

为什么选择青少年小主持口才领袖班?

在青少年成长过程中,语言表达能力不仅是日常社交的基础,更是升学面试、团队协作乃至未来职业发展的核心竞争力。佛山德者口才培训学校推出的青少年小主持口才领袖班,针对6-15岁孩子的语言发展特点,打造了一套从基础发音到实战主持的完整训练体系,帮助孩子解决"不敢说、不会说、说不好"的三大痛点。无论是小升初入学面试时的从容应答,还是班级活动中的自信展示,这套课程都能提供系统化的能力支撑。

科学配比的教学模式:70%实战训练为核心

区别于传统口才培训的理论灌输,该课程采用"实战为主、多元辅助"的教学策略。具体来看,70%的课时用于场景化实战训练——从模拟课堂发言到真实主持活动,让孩子在实践中积累经验;15%的理论教学聚焦发音技巧、逻辑框架等基础内容,为实战提供专业支撑;10%的案例讨论与游戏环节通过情景模拟降低学习压力,提升参与兴趣;5%的经验分享与点评则由导师针对个体表现精准指导,确保训练效果。这种配比设计既了学习的趣味性,又强化了技能的实用性。

21项核心训练模块:覆盖表达全场景

课程设计紧扣青少年语言发展需求,将训练内容细化为21个模块,从基础能力到高阶应用层层递进。以下是部分关键模块的详细说明:

基础能力构建(模块1-5)

"自信形象"模块通过口部操、开眼扬声练习帮助孩子调整肢体状态,树立从容的外在形象;"当众讲话规范"针对紧张情绪设计了渐进式训练,从30秒短发言到5分钟主题演讲,逐步突破心理障碍;"赞美式表达"则通过具体话术练习,让孩子掌握真诚赞美的技巧,提升人际亲和力;"目光交流"细化为点视、环视等4种方法,训练与听众的有效互动;"朗诵技巧"结合经典诗词,教授重音、停连等朗诵要点,增强语言感染力。

实战应用提升(模块6-15)

"即兴演讲"模块模拟新闻播报、话题评述等场景,训练快速组织语言的能力;"宴会主持与礼仪"通过角色扮演学习主持流程与礼仪规范;"辩论赛"从立论陈词到自由辩论,系统培养逻辑思辨与临场反应;"小小主持人"聚焦主持基本功,包括串词撰写、现挂(即兴应变)技巧;"故事接龙"则通过团队协作训练叙事逻辑与发散思维,这些模块直接对接日常社交与公开场合的表达需求。

综合素养强化(模块16-21)

"幽默与笑话"模块通过经典案例分析,教授幽默表达的分寸感;"思维创新"结合小升初面试常见问题,训练结构化回答与创新思维;"小记者采访"从选题策划到现场提问,培养信息获取与沟通能力;"感恩训练"通过回忆感人场景练习情感表达,让语言更具温度;最终的"演讲比赛"环节模拟真实赛事,由导师与学员共同担任评委,从内容、表达、台风多维度评分,全面检验学习成果。

六大能力提升:看得见的成长变化

经过系统训练,学员普遍能获得以下六方面的显著提升:

  • 发音标准:纠正方言口音、吐字不清等问题,掌握字头、字腹、字尾的发音技巧,让声音更清晰洪亮且富有情感。
  • 语言组织:从语无伦次到逻辑清晰,能快速梳理思路,完成3-5分钟结构化表达,口头作文与书面作文能力同步提升。
  • 自我展示:突破"不敢说"的心理障碍,主动参与课堂发言、班级活动,在公开场合敢于表达观点。
  • 自信培养:通过多次成功体验建立积极心态,面对压力时能保持冷静,抗挫折能力显著增强。
  • 礼仪规范:掌握基本社交礼仪,接待客人、与长辈沟通时能熟练运用礼貌用语,接人待物得体大方。
  • 领袖气质:通过组织活动、管理团队等训练,提升统筹协调能力,逐渐成为群体中的"意见领袖",举止优雅有风度。

为未来赋能:语言能力的长期价值

青少年时期是语言能力发展的关键期,这套小主持口才领袖班课程不仅解决当下的表达问题,更着眼于未来的长期发展。无论是小升初面试中给考官留下深刻印象,还是中学阶段的学生会竞选、大学的社团活动,甚至职场中的汇报演讲、客户沟通,良好的语言表达能力都将成为孩子的核心竞争力。德者口才培训学校通过专业的课程设计与实战训练,帮助孩子在关键期打下扎实的语言基础,让每一次表达都成为展示自我的机会。

佛山德者口才培训学校

佛山德者口才培训学校
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-06 03:59:44 HTTP/1.1 GET : http://www.edumq.com/s/4003/c/59075.html
  2. 运行时间 : 0.050026s [ 吞吐率:19.99req/s ] 内存消耗:387.10kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000298s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000840s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '4003' AND `site_id` = 11 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000272s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000552s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 4003 [ RunTime:0.000217s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000597s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 4003 [ RunTime:0.000215s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000669s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 4003 AND `a`.`content_id` = '59075' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000308s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '4003' and content_id < '59075' and site_id = '11' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '4003' and content_id > '59075' and site_id <= '11' order by content_id asc limit 1) [ RunTime:0.001062s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 4003 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 15036 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000293s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 4003 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000197s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 4003 AND `course_status` = 1 [ RunTime:0.000155s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000603s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '4003' [ RunTime:0.000207s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000563s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '4003' [ RunTime:0.000186s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '11' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '59075' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.039285s ]
0.050320s