• 集课程研发、面授培训、内训咨询于一体的软实力教育培训机构
  • 口才学习超言值,让你拥有钞能力
  • 全程体验式实战班,教练式陪同教学

400-882-5311

太原超言值口才社交礼仪培训:从形象管理到社交能力的全维提升方案

太原超言值口才社交礼仪培训:从形象管理到社交能力的全维提升方案

授课机构: 太原超言值口才

上课地点: 校区地址

成交/评价:

联系电话: 400-882-5311

太原超言值口才社交礼仪培训:从形象管理到社交能力的全维提升方案课程详情

职场社交的隐形竞争力:为什么需要系统学习礼仪?

在商务会议中因坐姿歪斜被客户扣分、酒局上因不懂祝酒顺序陷入尴尬、日常沟通时因肢体语言不当拉低专业度……这些场景在职场中并不少见。越来越多职场人意识到:得体的社交礼仪不仅是“加分项”,更是影响职业发展的“隐形竞争力”。太原超言值口才针对这一需求推出的社交礼仪培训课程,正是为解决这类实际问题而生——通过实战演练与系统教学,帮助学员从“被动应对”转向“主动掌控”,让每一次社交互动都成为个人品牌的展示场。

三大核心教学目标:从外到内的礼仪升级

目标一:塑造自信超群的外在气质

课程首先聚焦体态管理与着装规范。许多职场人因长期久坐形成含胸驼背、高低肩等问题,这些细节会直接拉低印象分。培训中,导师会通过体态矫正训练(如靠墙站立法、肩部激活练习)帮助学员调整不良姿态;同时结合职业场景(会议、商务宴请、客户拜访)讲解着装原则,从色彩搭配(如商务场合的“三色法则”)到款式选择(衬衫领型与脸型适配、西装袖长标准),让学员掌握“不同场景下的形象公式”,真正实现“穿对衣服,气场自然来”。

目标二:培养知礼懂礼的内在修养

礼仪的核心是“尊重”,而尊重需要具体的规范支撑。课程系统梳理商务社交、日常职场中的高频场景:从电梯礼仪(谁先进入、谁先退出)到名片递接(双手持握、文字朝向),从会议座次(主宾位置如何确定)到电话沟通(接听时机、结束语规范),每一个细节都结合实际案例讲解。学员不仅能记住“怎么做”,更能理解“为什么这么做”,将礼仪规范内化为自然习惯,真正做到“接人待物有分寸,社交场合不慌张”。

目标三:抓住人生关键机遇的底气

在职场中,一次得体的客户接待可能带来合作机会,一场优雅的酒局表现可能获得领导认可。课程通过“情景模拟+导师点评”的方式,让学员在模拟的商务谈判、合作签约、跨部门沟通等场景中反复练习,培养“处变不惊”的从容状态。当礼仪成为肌肉记忆,学员在面对重要场合时,无需刻意“表演”,而是自然展现自信与专业,这种状态恰恰是抓住机遇的关键——毕竟,没有人会拒绝和“让人舒服”的人合作。

四大模块教学内容:覆盖社交全场景

模块一:身心合一的仪态管理

印象的形成只需7秒,其中55%来自视觉形象。课程深入解析“首因效应”在社交中的应用,通过“镜前练习法”帮助学员观察自己的表情管理(自然微笑的嘴角弧度)、手势规范(指示方向时手掌展开角度)、行走姿态(步幅与速度的协调)。同时结合心理学原理,讲解“自信体态如何影响心理状态”——当你抬头挺胸时,大脑会接收到“我很自信”的信号,进而形成正向循环。

模块二:专业系统的形象打造

职业形象不是“穿得贵”,而是“穿得对”。课程引入CCS流行色彩理论与PSA风格分析工具,帮助学员明确自身色彩季型(春/夏/秋/冬)与风格类型(经典型、自然型、浪漫型等),解决“买了很多衣服却搭不出效果”的困扰。例如,冷色调肤色适合蓝、灰等颜色,暖色调更适配米、棕;直线型身材适合简约剪裁,曲线型则适合柔和线条。通过系统学习,学员将掌握“个人形象诊断+场景化搭配”的双重技能。

模块三:高效和谐的会面接待

办公环境中的每一次互动都是“职场名片”。课程总结“礼貌三声(来有迎声、问有答声、去有送声)”“文明十字(请、您好、谢谢、对不起、再见)”“热情三到(眼到、口到、心到)”三大原则,结合具体场景讲解:客户来访时如何引导入座、跨部门协作时如何表达需求、领导交办任务时如何确认细节。通过角色扮演练习,学员将学会用“礼仪语言”建立和谐的职场关系,让每一次沟通都成为“加分项”。

模块四:灵活应变的社交沟通

商务社交的本质是“价值交换”,而沟通是实现交换的桥梁。课程提炼“看(观察对方微表情)、听(倾听核心需求)、笑(保持适度微笑)、说(简洁表达观点)、动(配合自然手势)”五步训练法,帮助学员提升沟通效率;同时针对微信等线上社交场景,讲解“人脉建档五部曲”(备注分类、标签管理、定期互动、需求记录、资源对接),让线上社交从“点赞之交”升级为“有效连接”。此外,面对酒局等特殊场合,“四我法则”(尊重对方、展现自我、把控节奏、守住底线)更能帮助学员从容应对。

这四类人群,更需要系统的社交礼仪培训

  • ') no-repeat left center;">想要快速提升整体气质的职场新人——告别“学生气”,用得体礼仪完成职业身份转换;
  • ') no-repeat left center;">负责商务接待的行政/公关人员——掌握无懈可击的接待流程,为企业形象加分;
  • ') no-repeat left center;">追求内在修养的职场精英——从“懂礼仪”到“行礼仪”,实现个人格局的进阶;
  • ') no-repeat left center;">渴望职场晋升的机遇型人才——用得体表现抓住每一次展示机会,让能力被“看见”。

太原超言值口才的社交礼仪培训课程,不是简单的“礼仪规则背诵”,而是通过实战演练让礼仪成为本能反应,通过系统教学让修养内化为个人底色。无论你是想提升形象的职场新人,还是需要把控社交细节的商务人士,这里都能找到适合自己的成长路径——毕竟,的社交礼仪,是让人舒服的同时,也让自己自信。

太原超言值口才

太原超言值口才
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-09 11:28:21 HTTP/1.1 GET : http://www.edumq.com/s/6289/c/87781.html
  2. 运行时间 : 0.054269s [ 吞吐率:18.43req/s ] 内存消耗:389.23kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000456s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001097s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '6289' AND `site_id` = 11 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000302s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000593s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 6289 [ RunTime:0.000229s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000603s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 6289 [ RunTime:0.000228s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000644s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 6289 AND `a`.`content_id` = '87781' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000876s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '6289' and content_id < '87781' and site_id = '11' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '6289' and content_id > '87781' and site_id <= '11' order by content_id asc limit 1) [ RunTime:0.001494s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 6289 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 21505 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000285s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 6289 AND `site_id` = 11 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000198s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 6289 AND `course_status` = 1 [ RunTime:0.000160s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000645s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '6289' [ RunTime:0.000218s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000595s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '6289' [ RunTime:0.000234s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '11' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '87781' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.041418s ]
0.054606s